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August 10, 2022

How to Exercise when you are Working 9-5?

You are spending hours at work and having so much work to do. You have your side projects, duties and awful weather-so guess what. So, you have no time to exercise! 21% of your working hours are taken by your work and it is a big chunk of your time. The key to incorporating exercise in your working hours schedule […]

Health 0 2 min read

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