Vegan Diet For Weight Loss: 6 Things To Know Before Starting It

About 1 billion people around the world eat vegan or vegetarian food. The reasons given are mainly the protection of animals, the environment, and health. A vegan diet does without all animal products, and therefore of: Meat and meat products Fish and seafood products Milk and dairy products Eggs Honey When done right, a vegan diet is simple, versatile, tasty, […]