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August 13, 2021

How Can You Maintain a Normal Body Mass Index by Adjusting Your Diet?

Who doesn’t want a healthy body? But to achieve it, you need constant monitoring. Body mass index helps you to calculate and keep a check on your body weight. What does body mass index mean? A person’s Body Mass Index (BMI) is the calculation of body fat.  In the formula of BMI, you just have to put the height and […]

umar112 Health 0 3 min read

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